Set a timer, stop watch, alarm clock, etc, for an hour. Use the time to do something you've been putting off.
Examples:
Cleaning out a closet
Organizing magazines
Reading magazines
Throwing out junk and clutter
Tagging things for a rummage sale
Although these seem like things that aren't particularly creative or happy, the end result will make you feel so much better and clear your mind. Anything in your life that is unfinished keeps piling up in your mind, and using up valuable energy, making you feel drained.
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You are right! I use to clean my house and my desk when I need to clear my mind.
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